Personal care involves non-medical, hands-on assistance with essential self-care routines that individuals typically perform on a daily basis. These tasks, referred to as Activities of Daily Living (ADLs), include basic functions such as bathing, dressing, grooming, toileting, eating, and moving safely around the home. For many people, these actions are second nature—but as we age or face physical limitations due to illness, surgery, or disability, even simple tasks can become difficult, unsafe, or impossible to manage independently.

ADLs form the foundation of daily health and well-being. Regular bathing supports skin integrity and prevents infections, while proper grooming and dressing help maintain self-esteem and social engagement. Mobility and toileting support are essential to preserving independence and preventing falls, which are a leading cause of injury in older adults. When any of these functions become challenging, having reliable, respectful assistance allows individuals to maintain their dignity and quality of life without compromising safety.

Personal care also goes beyond just physical help—it offers emotional reassurance and companionship. Whether it’s helping someone choose an outfit that makes them feel good or offering a steady hand while walking to the bathroom, caregivers build trust through these everyday interactions. This type of support isn’t only about meeting practical needs—it’s about nurturing confidence, encouraging autonomy, and enabling individuals to remain in their own homes for as long as possible. With thoughtful personal care, everyday life becomes safer, more manageable, and more meaningful.